Resources

Organizations

  • Continuum Teachers Association — A membership organization that allows fellow teachers to share a love of teaching, learning and evolving the practice of Continuum.
  • Watermark Arts — A collection of the many different ways people are expressing their Continuum practice through movement and art.
  • Moving Body Resources — A unique space in the heart of NYC inspired by Continuum and supporting programs and teachers around the world.

Articles

  • Aspects of Fluid Movement — A Cheetah Runs by Robert Litman
  • Engaging the Movement of Life: Exploring Health & Embodiment through Osteopathy & Continuum by Bonnie Gintis, D.O.
  • Continuum within our Cultural Context by Gael Rosewood
  • The Breathable Body by Robert Litman
  • The Ageless Body by Sharon Weil
  • Experiencing Osteopathy Through Continuum by Bonnie Gintis, D.O.
  • What is Continuum? by Cherionna Menzam-Sills
  • The Tao of Exercise and Self-Care by Gael Rosewood and Robert Litman
  • A Continuum Experience: Trusting the Field by Cherionna Menzam-Sills
  • Rolfing and the Buteyko Breathing Method by Robert Litman and Helen Luce
  • Memories of Training with Ida Rolf — An Interview with Gael Rosewood and Sharon Wheeler

Recordings

  • Walking Meditation: Structural Awareness for Walking by Gael Rosewood
  • The Intimacy of Breathing by Robert Litman
  • The Breathable Body — A conversation with Robert Litman and Sharon Weil
  • The Anatomy of Anxiety — More from Robert Litman and Sharon Weil

Videos

Videos of Emilie Conrad’s talks and movement demonstrations can be found on YouTube.